黃帝內經中的 【五臟六腑】【十二經絡流注】

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<p class="MsoNormal" style="mso-line-height-alt:0pt;mso-pagination:widow-orphan"><b><span style="font-size:14.0pt;font-family:"新細明體","serif";mso-bidi-font-family:新細明體;
color:red;background:yellow;mso-highlight:yellow;mso-font-kerning:18.0pt">黃帝內經中的</span></b><b><span style="font-size:14.0pt;font-family:"新細明體","serif";mso-bidi-font-family:新細明體;
color:red;mso-font-kerning:18.0pt"> </span></b><b style="mso-bidi-font-weight:
normal"><span style="font-size:14.0pt;font-family:"新細明體","serif";mso-bidi-font-family:
新細明體;color:red;mso-font-kerning:0pt">【</span></b><span style="font-size:14.0pt;
font-family:"新細明體","serif";mso-bidi-font-family:新細明體;mso-font-kerning:0pt">五臟六腑<b style="mso-bidi-font-weight:normal"><span style="color:red">】【十二經絡流注】</span></b><span lang="EN-US"></span></span></p>

<span style="font-size:10.0pt;
font-family:"新細明體","serif";mso-bidi-font-family:新細明體;mso-font-kerning:0pt"><font size="4"><b style="mso-bidi-font-weight:normal"><span style="color:red"></span></b></font><span lang="EN-US"></span></span></p>

<p class="MsoNormal" style="mso-line-height-alt:0pt;mso-pagination:widow-orphan"><span style="font-size:10.0pt;font-family:"新細明體","serif";mso-bidi-font-family:
新細明體;mso-font-kerning:0pt" lang="EN-US">●</span><span style="font-size:10.0pt;font-family:
"新細明體","serif";mso-bidi-font-family:新細明體;mso-font-kerning:0pt">五 臟<span lang="EN-US"><br>
1.</span>心：心為神之居、血之主、脈之宗。<span lang="EN-US"><br>
</span>在五行屬火；生理弁�<span lang="EN-US"> ヾ</span>主血脈；<span lang="EN-US">ゝ</span>主神志；心開竅於舌，在體合脈，其華在面，在志為喜，在液為汗。心與小腸相表裡。<span lang="EN-US"></span></span></p>

<p class="MsoNormal" style="mso-line-height-alt:0pt;mso-pagination:widow-orphan"><span style="font-size:10.0pt;font-family:"新細明體","serif";mso-bidi-font-family:
新細明體;mso-font-kerning:0pt" lang="EN-US">2.</span><span style="font-size:10.0pt;font-family:
"新細明體","serif";mso-bidi-font-family:新細明體;mso-font-kerning:0pt">肺：肺為魄之處、氣之主，<span lang="EN-US"><br>
</span>在五行屬金；生理弁遄G<span lang="EN-US">ヾ</span>主氣，司呼吸；<span lang="EN-US">ゝ</span>主宣發肅降；<span lang="EN-US">ゞ</span>通調水道；<span lang="EN-US">々</span>朝百脈主治節（淤結）；輔心調節氣血運行；肺上通喉嚨，在體合皮、其華在毛，開竅於鼻，在志為憂，在液為涕，肺與大腸相表裡。　<span lang="EN-US"></span></span></p>

<p class="MsoNormal" style="mso-line-height-alt:0pt;mso-pagination:widow-orphan"><span style="font-size:10.0pt;font-family:"新細明體","serif";mso-bidi-font-family:
新細明體;mso-font-kerning:0pt" lang="EN-US">3.</span><span style="font-size:10.0pt;font-family:
"新細明體","serif";mso-bidi-font-family:新細明體;mso-font-kerning:0pt">脾：脾為氣血生化之源、後天之本，藏意，<span lang="EN-US"><br>
</span>在五行屬土。生理弁遄G<span lang="EN-US">ヾ</span>主運化；<span lang="EN-US">ゝ</span>主升清；<span lang="EN-US">ゞ</span>主統血；開竅於口，在體合肉，主四肢其華在唇，在志為思，在液為涎；脾與胃相表裡。　<span lang="EN-US"></span></span></p>

<p class="MsoNormal" style="mso-line-height-alt:0pt;mso-pagination:widow-orphan"><span style="font-size:10.0pt;font-family:"新細明體","serif";mso-bidi-font-family:
新細明體;mso-font-kerning:0pt" lang="EN-US">4.</span><span style="font-size:10.0pt;font-family:
"新細明體","serif";mso-bidi-font-family:新細明體;mso-font-kerning:0pt">肝：肝為魂之處，血之藏，筋之宗。<span lang="EN-US"><br>
</span>在五行屬木，主升主動。生理弁遄G<span lang="EN-US">ヾ</span>主疏泄；<span lang="EN-US">ゝ</span>主藏血；開竅於目，在體合筋，其華在爪，在志為怒，在液為瓷A肝與膽相表裡。　<span lang="EN-US"></span></span></p>

<p class="MsoNormal" style="mso-line-height-alt:0pt;mso-pagination:widow-orphan"><span style="font-size:10.0pt;font-family:"新細明體","serif";mso-bidi-font-family:
新細明體;mso-font-kerning:0pt" lang="EN-US">5.</span><span style="font-size:10.0pt;font-family:
"新細明體","serif";mso-bidi-font-family:新細明體;mso-font-kerning:0pt">腎為先天之本，藏志，腰為腎之腑，<span lang="EN-US"><br>
</span>在五行屬水；生理弁遄G<span lang="EN-US">ヾ</span>藏精、主生長發育與生殖；<span lang="EN-US">ゝ</span>主水；<span lang="EN-US">ゞ</span>主納氣；在體為骨，主骨生髓，其華在發、開竅於耳及二陰（肛門 會陰），在志為恐，在液為唾，腎與膀胱相表裡。<span lang="EN-US"></span></span></p>

<p class="MsoNormal" style="mso-line-height-alt:0pt;mso-pagination:widow-orphan"><span style="font-size:10.0pt;font-family:"新細明體","serif";mso-bidi-font-family:
新細明體;mso-font-kerning:0pt" lang="EN-US">●</span><span style="font-size:10.0pt;font-family:
"新細明體","serif";mso-bidi-font-family:新細明體;mso-font-kerning:0pt">六腑<span lang="EN-US"><br>
1</span>． 膽：生理弁遄G貯存和排泄膽汁，膽主決斷。　　<span lang="EN-US"><br>
2</span>． 胃：生理弁遄G受納腐熟水翩A胃以降為和。　　<span lang="EN-US"><br>
3</span>．小腸：生理弁遄G主受盛和化物，是泌別清濁，<span lang="EN-US">“</span>小腸主液<span lang="EN-US">”</span>。<span lang="EN-US"><br>
4</span>．大腸：生理弁遄G傳化糟粕，大腸主津。　　<span lang="EN-US"><br>
5</span>．膀胱：生理弁遄F貯尿和排尿，依賴腎的氣化弁遄C<span lang="EN-US"><br>
6</span>．三焦：生理弁遄G通行元氣，總司氣機和氣化，為水液運行的道路。<span lang="EN-US"></span></span></p>

<p class="MsoNormal" style="mso-line-height-alt:0pt;mso-pagination:widow-orphan"><span style="font-size:10.0pt;font-family:"新細明體","serif";mso-bidi-font-family:
新細明體;mso-font-kerning:0pt" lang="EN-US">●</span><b style="mso-bidi-font-weight:normal"><span style="font-size:10.0pt;font-family:"新細明體","serif";mso-bidi-font-family:新細明體;
color:red;mso-font-kerning:0pt">【十二經絡流注】</span></b><span style="font-size:10.0pt;font-family:"新細明體","serif";mso-bidi-font-family:新細明體;
mso-font-kerning:0pt" lang="EN-US"><br>
</span><span style="font-size:10.0pt;font-family:"新細明體","serif";mso-bidi-font-family:
新細明體;mso-font-kerning:0pt">一日十二個時辰，一個時辰流經一個經 脈，首尾相接，如環無端，掌握了自己的 身體，也就掌握了長壽健康的秘訣！<span lang="EN-US"></span></span></p>

<p class="MsoNormal" style="mso-line-height-alt:0pt;mso-pagination:widow-orphan"><span style="font-size:10.0pt;font-family:"新細明體","serif";mso-bidi-font-family:新細明體;
mso-font-kerning:0pt">子時：<span lang="EN-US">23</span>：<span lang="EN-US">00——1</span>：<span lang="EN-US">00 </span>膽經<span lang="EN-US">:<br>
</span>熟睡！膽需要新陳代謝，人在子時入 眠，膽方能完成代謝。這個時候心臟� 能最弱，如果有心臟病人備好救心丸。<span lang="EN-US"></span></span></p>

<p class="MsoNormal" style="mso-line-height-alt:0pt;mso-pagination:widow-orphan"><span style="font-size:10.0pt;font-family:"新細明體","serif";mso-bidi-font-family:新細明體;
mso-font-kerning:0pt">丑時：<span lang="EN-US">1</span>：<span lang="EN-US">00——3</span>：<span lang="EN-US">0</span>肝經<span lang="EN-US"> :</span>深睡眠！此時中肝修復的最佳時間，廢棄的血液需要淘汰，新鮮血液需要產生，在丑時完成。
此時必須進入深睡狀態，讓肝臟得到充足能量。如不入睡，肝還在輸出能量支持人的思維和行動，就無法完成新陳代謝。易患肝病。<span lang="EN-US"></span></span></p>

<p class="MsoNormal" style="mso-line-height-alt:0pt;mso-pagination:widow-orphan"><span style="font-size:10.0pt;font-family:"新細明體","serif";mso-bidi-font-family:新細明體;
mso-font-kerning:0pt">寅時：<span lang="EN-US">3</span>：<span lang="EN-US">00——5</span>：<span lang="EN-US">00 </span>對應經絡：肺經<span lang="EN-US"> :<br>
</span>大地陰陽從此刻轉化，由陰轉陽。人體此時也進入陽盛陰衰之時。此刻肺經最旺。肝臟把血液提供 給肺，通過肺送往全身。些刻人體需要大量呼吸氧氣。肺病 哮喘病人在寅時服藥比白天常規服藥效果好。<span lang="EN-US"></span></span></p>

<p class="MsoNormal" style="mso-line-height-alt:0pt;mso-pagination:widow-orphan"><span style="font-size:10.0pt;font-family:"新細明體","serif";mso-bidi-font-family:新細明體;
mso-font-kerning:0pt">卯時：<span lang="EN-US">5</span>：<span lang="EN-US">00——7</span>：<span lang="EN-US">00 </span>大腸經<span lang="EN-US"> :<br>
</span>排便！便前一杯溫水。此刻大腸經旺盛，吸收食物中水分與營養，排出渣滓的過程。<span lang="EN-US"></span></span></p>

<p class="MsoNormal" style="mso-line-height-alt:0pt;mso-pagination:widow-orphan"><span style="font-size:10.0pt;font-family:"新細明體","serif";mso-bidi-font-family:新細明體;
mso-font-kerning:0pt">辰時：<span lang="EN-US">7</span>：<span lang="EN-US">00——9</span>：<span lang="EN-US">00 </span>胃經<span lang="EN-US"> :<br>
</span>勿忘吃早嚏I此時不斷分泌胃酸，如果餓久了， 就會有胃潰瘍、胃炎、十二指腸炎、膽囊 炎等危險！<span lang="EN-US"></span></span></p>

<p class="MsoNormal" style="mso-line-height-alt:0pt;mso-pagination:widow-orphan"><span style="font-size:10.0pt;font-family:"新細明體","serif";mso-bidi-font-family:新細明體;
mso-font-kerning:0pt">巳時：<span lang="EN-US">9</span>：<span lang="EN-US">00——11</span>：<span lang="EN-US">00 </span>：脾經<span lang="EN-US"> :<br>
</span>喝水！（此時多喝水）脾是消化、吸收、 排泄的總調度。脾是後天之本。補脾<span lang="EN-US">:</span>薏米 紅豆 山藥粥。一整天<span lang="EN-US">2000ml</span>毫升水約<span lang="EN-US">5</span>瓶礦泉水，要持續喝千萬別別喝任何的飲料。<span lang="EN-US"></span></span></p>

<p class="MsoNormal" style="mso-line-height-alt:0pt;mso-pagination:widow-orphan"><span style="font-size:10.0pt;font-family:"新細明體","serif";mso-bidi-font-family:新細明體;
mso-font-kerning:0pt">午時：<span lang="EN-US">11</span>：<span lang="EN-US">00——13</span>：<span lang="EN-US">00 </span>心經<span lang="EN-US"> :<br>
</span>小憩一會兒。心臟推動血液運行，養神，養氣，養筋。能午睡片刻，對於養心大有好處，可使下午乃至晚上精力 充沛。<span lang="EN-US"> ※</span>午睡不能超過<span lang="EN-US"> 30</span>分左右，會奪覺，容易引起晚上失眠。<span lang="EN-US"></span></span></p>

<p class="MsoNormal" style="mso-line-height-alt:0pt;mso-pagination:widow-orphan"><span style="font-size:10.0pt;font-family:"新細明體","serif";mso-bidi-font-family:新細明體;
mso-font-kerning:0pt">未時：<span lang="EN-US">13</span>：<span lang="EN-US">00——15</span>：<span lang="EN-US">00 </span>小腸經<span lang="EN-US"> :<br>
</span>小腸經在未時對人一天的營養進行調整。如小腸有熱，人體就會打咯 排氣。故午壑U午<span lang="EN-US">1</span>：<span lang="EN-US">00</span>之前 吃，營養物質都吸收進入人體。<span lang="EN-US"></span></span></p>

<p class="MsoNormal" style="mso-line-height-alt:0pt;mso-pagination:widow-orphan"><span style="font-size:10.0pt;font-family:"新細明體","serif";mso-bidi-font-family:新細明體;
mso-font-kerning:0pt">申時：<span lang="EN-US">15</span>：<span lang="EN-US">00——17</span>：<span lang="EN-US">00 </span>膀胱經<span lang="EN-US"> :<br>
</span>排尿！膀胱把水液排出體外。若膀胱有熱可致膀胱咳，即咳而遺尿。膀胱最活躍適合多喝水。要這個時候一定不要憋尿，會得<span lang="EN-US">“</span>尿瀦留<span lang="EN-US">”</span>。<span lang="EN-US"></span></span></p>

<p class="MsoNormal" style="mso-line-height-alt:0pt;mso-pagination:widow-orphan"><span style="font-size:10.0pt;font-family:"新細明體","serif";mso-bidi-font-family:新細明體;
mso-font-kerning:0pt">酉時：<span lang="EN-US">7</span>：<span lang="EN-US">00——19</span>：<span lang="EN-US">00 </span>腎經<span lang="EN-US"> :<br>
</span>腎臟為生殖之精和五臟六腑 之精。腎為先天之根。<span lang="EN-US">”</span>經過申時的人本 瀉火排毒，腎在酉時進入貯藏精華的時辰。這是一個男人的時刻。
對於腎弁鄏陸暋D的人而這個時候按摩腎經效果最為明顯。<span lang="EN-US"></span></span></p>

<p class="MsoNormal" style="mso-line-height-alt:0pt;mso-pagination:widow-orphan"><span style="font-size:10.0pt;font-family:"新細明體","serif";mso-bidi-font-family:新細明體;
mso-font-kerning:0pt">戌時：<span lang="EN-US">19:00——21</span>：<span lang="EN-US">00 </span>心包經<span lang="EN-US"> :<br>
</span>心包經。此刻創造安然入眠的條件。平和心態。<span lang="EN-US"></span></span></p>

<p class="MsoNormal" style="mso-line-height-alt:0pt;mso-pagination:widow-orphan"><span style="font-size:10.0pt;font-family:"新細明體","serif";mso-bidi-font-family:新細明體;
mso-font-kerning:0pt">亥時：<span lang="EN-US">21</span>：<span lang="EN-US">00——23</span>：<span lang="EN-US">00 </span>三焦經<span lang="EN-US"> :<br>
</span>睡覺了！此時是人體最大的腑三焦經運行，主持諸氣、疏通水道。亥時三焦通百脈。可休養生息。<span lang="EN-US"></span></span></p>

<p class="MsoNormal" style="mso-line-height-alt:0pt;mso-pagination:widow-orphan"><span style="font-size:10.0pt;font-family:"新細明體","serif";mso-bidi-font-family:
新細明體;mso-font-kerning:0pt" lang="EN-US">https://www.facebook.com/ditiantai/posts/583128701815252</span></p>

<p class="MsoNormal" style="mso-line-height-alt:0pt;mso-pagination:widow-orphan;
mso-outline-level:1"><b><span style="font-size:10.0pt;font-family:
"新細明體","serif";mso-bidi-font-family:新細明體;mso-font-kerning:18.0pt" lang="EN-US">…………………………..</span></b></p>

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